NOURISH TO FLOURISH
REACH OUT IF You are struggling with managing stress, difficult decisions, or mental health concerns . Perhaps you're feeling alone and helpless in dealing with life's challenges. Talking to a counselor can help you find solutions, gain clarity, and reclaim your sense of purpose. I offer personalized and affordable counseling services to help you improve your emotional and mental well-being. Both in-person and online counseling sessions, depending on your preference and needs. My sessions are evidence-based therapy approaches, such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. I strive to create a safe and non-judgmental space where you can feel heard, understood, and supported.
