I am a Physical therapist specialising in Pain medicine. With 15 years of clinical experience in Pain management I have learnt that in treating pain four pillars of heath must be worked on-Movements, Nutrition, Sleep and Stress. I have a private practice in Bangalore where I work with patients of Autoimmune, Women's health issues, Elderly issues and degenerative conditions using these tenets. I am a licensed specialist in Nutrition,Yoga therapy and presently pursuing a super specialisation in Functional Diagnostic Medicine. I blog about heath and wellness on my website. I am looking forward to this wonderful journey with you.. Wishing you health and happiness.