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Jyoti Khera

Hi, My name is Jyoti . I am a Certfied Fitness coach / Personal trainer for the last 8 years. I am a Sports Injury rehab specialist and have worked with people suffering from chronic pains or sports injuries. i am a certified Strength and conditioning coach and specialize in S&C workouts for optimal Sports Performance. Being a Prenatal and Postpartum Pilates exercise specialist , i have helped many to-be moms and new moms in maintaining healthy pregnancy weight or loosing post partum weight.I am a long distance runner myself and a L1 RRCA Running coach. I enjoy writing fitness blogs which are published in Online fitness magazine finishermag and my own blogging website. My client base includes people with all fitness level, fitness goals, ages and health conditions. I am here to be your personal guide on every step of your fitness journey with Nutriverse..

Specialized in:

  • Btech in Computer Science (1998-2002)

    Punjabi University, Punjabi University

  • • Group Fitness Instructor /Personal Trainer (2014-)

    • Group Fitness Instructor /Personal Trainer

  • • Corporate Fitness Trainer with Fitness startup HalfLifeToHealth / Insta Handle – Half Life to Health (2019-)

    • Corporate Fitness Trainer with Fitness startup HalfLifeToHealth / Insta Handle – Half Life to Health

  • • Strength and Conditioning Training coach (-)

    • Strength and Conditioning Training coach

  • • Sports and Exercise Nutrition Advisor (-)

    • Sports and Exercise Nutrition Advisor

  • • Sports Injury Prehab and Rehab Specialist (-)

    • Sports Injury Prehab and Rehab Specialist

  • • Antenatal and Postpartum Pilates Exercise Specialist (-)

    • Antenatal and Postpartum Pilates Exercise Specialist

  • • Olympic Weightlifting + Kettlebell Training Specialist (-)

    • Olympic Weightlifting + Kettlebell Training Specialist